Recipe: Tasty Tripe and Chickpea Stew

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Tripe and Chickpea Stew.

Tripe and Chickpea Stew You can cook Tripe and Chickpea Stew using 17 ingredients and 8 steps. Here is how you cook that.

Ingredients of Tripe and Chickpea Stew

  1. Prepare to taste of Olive oil.
  2. It’s 1 of medium onion, diced.
  3. You need 2 of garlic cloves, chopped.
  4. Prepare 1 of bay leaf.
  5. It’s 150 g of chorizo, sliced.
  6. Prepare 2 of ripe tomatoes, peeled and diced.
  7. Prepare 1 tbsp of tomato puree.
  8. Prepare 1 of carrot, peeled and sliced.
  9. Prepare 1/2 cup of white wine.
  10. It’s as needed of Water,.
  11. It’s 1 tin of chickpeas.
  12. It’s 250 g of honeycomb tripe.
  13. You need to taste of Salt.
  14. It’s to taste of Ground black pepper.
  15. It’s to taste of Piri-Piri/chilli.
  16. It’s of Small handful of fresh parsley, chopped.
  17. Prepare to taste of Lemon juice.

Tripe and Chickpea Stew instructions

  1. Heat the olive oil over medium heat. Add the sliced chorizo and fry for a few minutes until the olive oil has absorbed the flavour. Remove the chorizo and set aside..
  2. Add in the onion and bay leaf to the olive oil. Fry for 1-2 minutes or until translucent..
  3. Add in the garlic and fry for about a minute or until fragrant (avoid burning the garlic)..
  4. Add the chopped tomatoes and tomato puree. Fry for another 3-4 minutes. Then add the wine and allow it to simmer for 1-2 minutes or until it evaporates.
  5. Add the carrots and chickpea tin including liquid. Stir occasionally. Cook until the carrots are soft. Add water if it starts to become too dry..
  6. Add the tripe, salt, pepper and piri-piri to the saucepan and cook for another 10 minutes. Note: The tripe I brought was already cooked so I added it in almost at the end..
  7. Two minutes before removing from the heat add the chopped parsley and chorizo..
  8. Plate and sprinkle with lemon juice if using..

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